Welcome to Namaste Doing Yoga! My name is Stephanie and I’ve been doing yoga since 2007. It all started with a good friend of mine at Brooklyn College who got her teaching certificate. As one of her first students and a brand new yogi I fell completely in love with yoga and all its benefits. After getting my BS degree in Chemistry in 2011 I moved out to NJ for work. Quite a bold move (literally) at 21 to leave everything you know while battling a ton of health issues and start your life all by yourself. About a year after the move a yoga studio opened up right around the corner from my apartment. The moment I walked in it felt like home. The incredible students and teachers inspired me to get my 200 HR CYT certificate. Here I am on my journey with you and the rest of my students/fellow teachers in hopes to better the lives of everyone I meet. It is such a humbling and wonderful experience to teach at the studio that once welcomed me to my new path (www.jingayoga.com). Stay tuned for updates, videos, how to videos, sequences, photos, tutorials, and a little bit more about my path and why/how I plan to “namaste doing yoga” for the rest of my life. Xoxo my yogis and remember that EVERYONE CAN DO YOGA!
Hey folks let me start by saying I have incredible news that I am so happy to share with you all. This Fall starting in October (13th) I will be hosting my very own 200 Hour Yoga Teacher Training approved by the Yoga Alliance!!! This will be a weekend only course, ending in January (13th) … Continue reading 200 Hour YTT!
Hope everyone had a great weekend, can’t wait to tell you all about mine! So as some of you know we have just bought a house in Boonton, NJ. This is a really cute area of town, a lot of local shops, and local farms that I’m already starting to support! It’s been a bit … Continue reading Local Honey & Chinese Tea
Ok folks it’s been quite some time since I’ve updated this blog. My apologies… I’m deff not the best at this social media stuff but I’ll get there I swear!!! Lol I hope everyone had an amazing holiday whatever it is you celebrate. New years are always great motivation to start over, rid all the … Continue reading Happy New year!!!
Although this blog is mainly about my yoga practice and journey… it would be impossible to not talk about what is going on and how I feel about it all. Yesterday and today have been extremely heart breaking for lots of us. Between the incident in Vegas and the death of my 2nd favorite musician/band … Continue reading MUSIC