Welcome to Namaste Doing Yoga! My name is Stephanie and I’ve been doing yoga since 2007. It all started with a good friend of mine at Brooklyn College who got her teaching certificate. As one of her first students and a brand new yogi I fell completely in love with yoga and all its benefits. After getting my BS degree in Chemistry in 2011 I moved out to NJ for work. Quite a bold move (literally) at 21 to leave everything you know while battling a ton of health issues and start your life all by yourself. About a year after the move a yoga studio opened up right around the corner from my apartment. The moment I walked in it felt like home. The incredible students and teachers inspired me to get my 200 HR CYT certificate. Here I am on my journey with you and the rest of my students/fellow teachers in hopes to better the lives of everyone I meet. It is such a humbling and wonderful experience to teach at the studio that once welcomed me to my new path (www.jingayoga.com). Stay tuned for updates, videos, how to videos, sequences, photos, tutorials, and a little bit more about my path and why/how I plan to “namaste doing yoga” for the rest of my life. Xoxo my yogis and remember that EVERYONE CAN DO YOGA!
200 Hour YTT!
Hey folks let me start by saying I have incredible news that I am so happy to share with you all. This Fall starting in October (13th) I will be hosting my very own 200 Hour Yoga Teacher Training approved by the Yoga Alliance!!! This will be a weekend only course, ending in January (13th) … Continue reading 200 Hour YTT!
Local Honey & Chinese Tea
Hope everyone had a great weekend, can’t wait to tell you all about mine! So as some of you know we have just bought a house in Boonton, NJ. This is a really cute area of town, a lot of local shops, and local farms that I’m already starting to support! It’s been a bit … Continue reading Local Honey & Chinese Tea
Happy New year!!!
Ok folks it’s been quite some time since I’ve updated this blog. My apologies… I’m deff not the best at this social media stuff but I’ll get there I swear!!! Lol I hope everyone had an amazing holiday whatever it is you celebrate. New years are always great motivation to start over, rid all the … Continue reading Happy New year!!!
Although this blog is mainly about my yoga practice and journey… it would be impossible to not talk about what is going on and how I feel about it all. Yesterday and today have been extremely heart breaking for lots of us. Between the incident in Vegas and the death of my 2nd favorite musician/band … Continue reading MUSIC